Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
January 1, 1994
★ 0.0 (0 votes)
Documentary
Overview
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Source:
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Top Cast
Joe Weider
Himself / Presenter
Status: Released
Production Companies: Weider Health and Fitness
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