Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
January 1, 1994 0h 37m
★ 0.0 (0 votes)
Documentary
Overview
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
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Top Cast
Joe Weider
Himself / Presenter
Status: Released
Production Companies: Weider Health and Fitness
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