Season 3
August 1, 2023
In the third and concluding season, Sheila finds her status challenged by rising celebrity exercise goddess Kelly Kilmartin, who becomes not only a professional threat, but manages to get in her head. Will Sheila prevail, or will Kelly’s presence in her life undermine the hard-earned healing and stability that Sheila has worked so hard for?
10 Episodes
Episodes
Like a Whole New Woman
August 1, 2023
Sheila and Greta enlist an unlikely ally to protect Body by Sheila's financial freedom. A new menace supplants Sheila's inner voice.
Like a Bitch
August 1, 2023
Sheila's search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.
Like It's on Fire
August 8, 2023
New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.
Like a Rocket
August 15, 2023
A fitness expo challenges Sheila's recovery when it brings her face to face with Kelly.
Like Crazy
August 22, 2023
A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.
Like You Mean It
August 29, 2023
Sheila can't escape her imagined enemy. Danny goes on a dangerous date.
Like No One's Watching
September 5, 2023
Bitter competition pushes Sheila and Greta to the edge. Breem learns about his family. Intrusive thoughts force Sheila to question her relationship.
Like a Mouse
September 12, 2023
Sheila and Greta envision a bold new future. Danny goes on a joyride. Maya acts up in front of Carlos.
Like We Never Left
September 19, 2023
Maya forces Sheila and Danny to work together.
Like a Prayer
September 26, 2023
Sheila uses aerobics to foster connection and healing.
