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30 Minute Meals
30 Minute Meals

Season 5

March 21, 2004

57 Episodes

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Episodes

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E1

Poker Night

March 21, 2004

Clams Casino Royale; Shrimp Dean Martinis; Spicy Chicken Cigars

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E2

After Hours

March 28, 2004

Herb and Egg Scramble With Garlic Toast and Sliced Tomatoes; Oven Home Fries With Peppers and Onions

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E3

Easter Feast

April 3, 2004

A classic Easter meal that you can eat all year long. Egg Pasta Frittata; Ham Steaks; Peas And Carrots Spring Salad; Coco-Nut Caramel Chews.

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E4

Supper Express

April 4, 2004

Rachael whips up a fast meal to show you it can be done. Linguini With White Clam Sauce, Beans And Greens Salad.

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E5

Taste of Spring

April 10, 2004

A meal that'll make it feel like Spring all year long. Lambchops With An Arugula Dipping Sauce; Primavera Orzo; Sorbet Eggs.

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E6

Now and Then

April 11, 2004

A meal from yesteryear that tastes even better today. Retro-Metro Fancy Tuna Casserole, Iceberg Lettuce Salad With Tangy Tomato-Tarragon ""French"" Dressing.

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E7

30-Minute Passport to Quebec

April 13, 2004

Travel to Quebec through your taste buds. French Onion Tartlets, Crispy Duck Salad With Bitter Orange Vinaigrette.

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E8

30 Minutes to Say You're Sorry

April 17, 2004

There's no better way to apologize than with a great meal. Pate Bites And Herb Brie Board, Chicken In Tarragon Cream Sauce, White And Wild Rice With Walnuts, Triple Chocolate Parfaits.

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E9

Unlocking the Host in You

April 18, 2004

A meal to take the fear out of entertaining. Black Bean Salsa With Exotic Fruit And Vegetable Chips, Cuban-Spiced Pork Tenderloin And Soffrito Rice, Mixed Sorbets.

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E10

From Russia With Love

April 20, 2004

A meal straight from Russia in 30 minutes. Beef Strogonoff; Radish, Apple And Onion Salad.

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E11

Dinner Theater

April 24, 2004

Turn your living room into a screening room with this movie-friendly meal. Veggie And Bread Sticks With Groovy Green Goddess Dip; Chicken Cacciatore Subs; Alfredo's Popcorn.

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E12

Accessible Elegance

April 25, 2004

A fancy and classy meal is only 30 minutes away! Crab Stuffed Portabellas, Citrus-Mustard Dressed Greens, Trifle Cake.

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E13

He-Man Helpings

April 27, 2004

A meal to satisfy even the hungriest mouths. John's Polish Stir Fry, Pierogies Pot Stickers With Herbs And Sour Cream

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E14

Destination: Couch

May 1, 2004

A meal for those nights when it's just you, the couch, and the remote control. Super Stuffed French Bread Pizza Rustica, Chips And Veggies With Sun Dried Tomato Dip.

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E15

Rainy Day Relief

May 2, 2004

A meal to keep you cozy on a rainy day. Sausage, Beans And Broccoli Rabes Soup, Italian Grilled Cheese -N- Tomato Sandwiches.

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E16

Beach Body in 30

May 8, 2004

A meal to help you shed those winter pounds. Fruit Soup with Cantaloupe and Kiwi, Beef and Broccoli Salad.

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E17

Check Your Carbs

May 9, 2004

A meal that's low in carbs but high in flavor. Paco's Fish Tacos In Lettuce Wraps, Guacamole Salad, Mexican Zucchini Oven Fries.

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E18

Leave Your Carbs at the Door

May 16, 2004

Stay true to your low-carbs diet. Cacio E Pepe Spaghetti Squash, Pork Chops With Sweet and Hot Peppers, Wilted Spinach with Garlic Chips.

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E19

30-Minute Picnic

May 22, 2004

A meal that you can pack up in a hurry or eat right at home. Tuna and Artichoke Stuffed Tomatoes, Red Pepper, Feta and Chick Pea Stuffed Zucchini, Nut and Brown Sugar Stuffed Macintosh Apples.

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E20

Quick & Easy

May 23, 2004

A meal that's so simple and fast, anyone can do it. Smoky Sirloin Stew With Watercress Dumplings; Hot Spiked Cider

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E21

Open House

May 30, 2004

A meal to show the neighborhood you're here to stay. Filet Of Beef Steaks With Horseradish Sauce, Buttered Beets And Peas With Onions.

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E22

Endless Summer

May 30, 2004

A meal that tastes like summer all year long. Oil And Vinegar Slaw, Devilish Chili-Cheese Dogs, Summer-Ish Succotash Salad

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E23

Raising The Bar-B-Que

June 5, 2004

Taking the all-day aspect out of great barbecue. Grilled Green Quesadillas With Brie And Herbs; Barbecued Salmon With Grilled Romaine and Citrus Vinaigrette.

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E24

30-Minute Versatility

June 15, 2004

Rachael whips up a meal that's easy enough for everyday eating but impressive enough for a last minute dinner party. Baked Fish with Tomatoes, Wine, Parsley and Angel Hair Pasta; Green Beans with Onions; Rhum Baba Tart.

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E25

30-Minute Wedding Bruch

June 19, 2004

An easy plan for the second most important meal of your wedding. Crunchy Vanilla-Almond French Toast With Fancy Fruit Topping; Sweet N' Smoky Bacon; Mimosas.

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E26

Rays' Eye For The Hungry Guy

June 20, 2004

Rachael intervenes for viewers who need a meal overhaul. Big Mussels With Garlic And Vermouth; Steak Pizzaola With The Works; Romaine Salad With Blue Cheese Vinaigrette.

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E27

Hesitant Host

June 22, 2004

Rachael turns even the shyest chef into the host with the most with this easy crowd-pleasing meal. Oven-Poached Salmon with a Cucumber Relish; Broccoli Rice; Angel Food Cake with Mixed Berries and Sauce.

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E28

Open All Night

June 26, 2004

Food to satisfy your late night cravings. Super-Stuffed Monte Cristo Sandwiches; Yogurt Crunch Parfaits.

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E29

Dinner and A Song

June 27, 2004

A meal to chill out with as you listen to some tunes with your friends. Vinyl Pizza, ""Pop-Sta"" Pasta Bar.

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E30

Burger Time

July 3, 2004

Rachael spices up the classic burger. Southwest Turkey Burgers; Spicy-Onion Rings.

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E31

Entertaining Maximizers

July 4, 2004

Rachael shares a few simple tips that'll send you on your way to easy entertaining. Jumbo Shrimp Wrapped with Arugula and Prosciutto; Pita-Sa-La- Dip; Roasted Red Pepper Hummus with Crudite.

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E32

Steak Amplified

July 10, 2004

Rachael makes steak meal and some awesome sides to go with it. Peeper Steak; Rice Pilaf with Mushrooms; Simple Mixed Salad with ""House"" Dressing

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E33

Low-Carb, Not No-Carb

July 11, 2004

Rachael demonstrates that it's just as easy to whip up a low-carb feast all on your own. Bacon Wrapped Shrimp and Scallops; Barbecued Chinese Chicken Lettuce Wraps

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E34

Midsummer Mixer

July 17, 2004

How to cook for a hungry summer crowd. Gutsy Red Pepper Gazpacho; Sugared Sirloins With Jalapeno-Lime Corn On The Cob; Angel Food Cake With Berries and Whipped Cream

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E35

Mellow Out in 30

July 18, 2004

Rachael makes a low-carb meal that'll leave you satisfied. Mini Cheeseburger Salad with Yellow Mustard Dressing; Haricots Frites.

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E36

Chicken 365

July 24, 2004

A whole new way to look at chicken. Cordon Bleu Chicken Burgers, Herbes De Provence Red Potato Oven Fries, Five-Minute Pro-Quick-Erols.

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E37

Fittin' In

July 25, 2004

Rachael makes a healthy, sensible and satisfying meal for the dieters out there. Blackened Chicken Pizza with Yellow Tomato Salsa; Lowfat Ranch Dressing over Chopped Salad; Monkey Chunky Shakes

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E38

30-Minute Surf and Turf

July 31, 2004

Rachael makes a fun new take on surf 'n turf. Bacon Wrapped Asparagus Bundles; Sirloin Burgers on a Bed of Lettuce with Grilled Shrimp and Horseradish Chili Sauce.

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E39

Kickin' Out the Carbs

August 1, 2004

Rachael makes a low-carb meal with lots of flavor. Lamb Mini Burger on Mixed Salad with Fennel; Ham and Cheese Cucumber Snackers.

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E40

Quick & Cool

August 7, 2004

Rachael makes some quick and easy recipes that'll keep you and your kitchen nice and cool. Turkey Club Salad with Avocado Dressing; Easy Cheesy Snack; Frothy-Chilly Fruit Smoothies

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E41

Results Guaranteed

August 8, 2004

Rachael makes a meal with guaranteed results. Marinated Grilled Flank Steak; BLT Smashed Potatoes; Garlicky Broccolini

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E42

To Busy To Cook?

August 14, 2004

Rachael makes a simple meal for people who are too busy to cook. Mexican Lasagna; Fruit and Vegetable Salad with a Chili Vinaigrette

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E43

Kitchen Survivor

August 15, 2004

Rachael creates a brand new dinner menu that's gonna bring your meals back to life with gusto! Chicken, Chorizo and Tortilla Soup; Pecan Pie Sundaes

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E44

Give 'Em a Break

August 22, 2004

Rachael shows you how to make a satisfying meal for tired chef in your life. What a face! Open Faced Hot Turkey Sammies; Sausage Stuffing; Gravy; Warm Apple-Cranberry Sauce; Smashed Potatoes with Bacon.

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E45

The Heat Is On

August 21, 2004

A meal for those of you who like it HOT. Turkey Chipotle Chili With Pepper Jack Cheese Corn Cake Toppers; Cranberry Frozen Margaritas; Mexican ""Fried"" Ice Cream.

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E46

Home Improvement

August 29, 2004

Rachael shows you how to makeover your menu. Italian Mini Meat Loaves with Mac and Three Cheeses; Seared Greens with Red Onion and Vinegar.

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E47

Turbo Classics

August 30, 2004

Rachael uses a few well-placed short cuts to get all day flavor without spending the day in the kitchen! Garlic Roast Chicken with Rosemary and Lemon; Pesto Mashed Potatoes; Sweet Bitter Greens with Gorgonzola Dressing.

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E48

Breakfast, Lunch or Dinner

September 4, 2004

Rachael makes a versatile meal you'll be eating morning, noon, and night. Green Ranch Hand Eggs; Mexican Coffee.

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E49

30-Minute New Beginnings

September 5, 2004

Rachael makes a low-carb dinner. Stuffed Pork Chops with Sausage and Apricots; Sauteed Yellow Squash; Baked Beets

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E50

To The Max

September 11, 2004

Rachael makes a rib-sticking meal with maximum flavor. SKIRT STEAK LACED WITH BLUE CHEESE BUTTER; SHERRY CHERRY TOMATOES; ROASTED ASPARAGUS TIPS

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E51

Long Live the King

September 12, 2004

Rachael whips up a classic meal in a flash. CHICKEN A LA KING; ICEBERGS IN RUSSIA SALAD

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E52

The Best of the Boot

September 18, 2004

Rachael makes the best of the boot. VEAL CHOPS WITH PEPPERS; BUCATINI ALL' AMATRICIANA

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E53

Big Flavor Brunch

September 19, 2004

Rachael makes a flavorful brunch for you to invite the gang over and enjoy. Pasta Salad with Lemon-Pesto Dressing; Sweet Italian Sausage Patties; Birds in a Nest.

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E54

Now That's A Sandwich!

September 25, 2004

Rachael makes a super sandwich with all kinds of hot and delicious stuff spilling out of the middle. SUPER EGGPLANT SUBS; SPINACH ARTICHOKE PASTA SALAD

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E55

Meal Therapy

September 27, 2004

A simple straightforward meal for a relaxing night at home. minestrone alla genovese - vegetable and bean soup with pesto; panini con rucola e prosciutto - sandwiches with arugula and ham.

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E56

Dishes Are A Drag

September 28, 2004

A meal that's easy to east and even easier to clean up. Latin chicken and rice pot olive and pepper salsa; avocado and garlic sour cream.

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E57

Breakfast Makeover

September 29, 2004

Rachael adds a kick to your usual humdrum breakfasts. black pepper and asiago scones; salami scrambles; pink sunrise cocktails.