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Episodes
E1
Sculpt A
January 1, 2003
Gets your body ready to get strong.
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E2
Sweat A
January 8, 2003
Melts that fat that's been holding you back.
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E3
Ab Ripper A
January 15, 2003
Adds power and definition to your core
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E4
Sculpt B
January 22, 2003
Builds endurance and lean-muscle growth.
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E5
Sweat B
January 29, 2003
Cranks the calorie burn even higher.
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E6
Ab Ripper B
February 5, 2003
Carves slimmer, rock-hard abs.
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E7
Sculpt C
February 12, 2003
Defines your body and puts results into overdrive.
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E8
Sweat C
February 19, 2003
Burns fat and tests endurance like never before
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E9
Ab Ripper C
February 26, 2003
Puts the final touches on your lean, sexy six-pack.
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E10
Saturday Special
March 5, 2003
A superefficient, high-velocity sweat-fest that will help you get your weekend workout done—and done right—in a hurry.
