123movies
GardenFit
GardenFit

Season 1

March 21, 2022

13 Episodes

Advertisement
Advertisement
Advertisement

Episodes

No Image
E1

Meet Renny Reynolds

March 21, 2022

Hortulus Farm's 30 acres in Wrightstown, Pa., features two dozen themed gardens; gardening on a grand scale causes grand aches; lifting and pruning adjustments.

No Image
E2

Zen Garden

March 28, 2022

A Japanese garden in Roxbury, Conn., offers spiritual relaxation; using the principles of Yin and Yang to relieve knee discomfort.

No Image
E3

Bringing African Farming Home

April 4, 2022

Soul Fire Farm in Petersburg, N.Y., focuses on food sovereignty and African traditional techniques that respect the land; a gardener eases foot and lower back pain by paying attention to range of motion.

No Image
E4

Welcome to the Jungle

April 11, 2022

Touring a Miami tropical habitat surrounding an urban office building and private residence; a strength training routine enables a gardener to maintain his body.

No Image
E5

Propagation on the Prairie

April 18, 2022

A five-acre prairie-style garden in Fort Collins, Colo., features boulders, native plants and more than 200 trees and shrubs; simple exercises alleviate wrist and leg pain caused by propagation and planting.

No Image
E6

Saffron Splendor

April 25, 2022

Harvest time at the largest saffron farm in North America; how gardeners get relief from back pain caused by harvesting at ground level.

No Image
E7

Barefoot and Fancy Free at 95

May 2, 2022

A 95-year-old harvests vegetables and flowers daily in her garden in Peapack, N.J.

No Image
E8

The Stable Vegetarian

May 9, 2022

A vegetarian gardener makes a life-long fitness plan at his vegetable and fruit paradise.

No Image
E9

Thinking Outside the Boxwoods

May 16, 2022

A garden in Middleburg, Va., features a combination of botanical rooms, including English borders, formal gardens and a French parterre; how counter movements relieve rotational pain.

No Image
E10

Clipped to Perfection

May 23, 2022

A topiary forest in Richmond, Mass., surrounded by hedge gardens, potted plant combinations and stumpery; relieving back pain caused by clipping with simple turns and a new daily habit.

No Image
E11

Three Sisters and a Brother

May 30, 2022

A gardener in Carp Lake, Mich., plants three sister vegetables.

No Image
E12

The Wild Wild West

June 6, 2022

Taking care of a desert garden that boasts nearly 100 species takes a physical toll; stretching offers relief.

No Image
E13

One Vision -- Two Coasts

June 13, 2022

An English-style garden in Washington, Conn., and a Mediterranean-style desert garden overlooking the Pacific Ocean in Santa Barbara, Calif., have similarities.