Episodes
Episode 1
September 4, 2023
The competition kicks off in Perth, WA with friends Tommy and Rach. As the first to cook, they’re hoping their Instant Restaurant, “The Saucy Spoon” will dish up amazing food and perfect scores.
Episode 2
September 5, 2023
Mother-son duo Sonia and Marcus attempt to keep their arguments aside and cook food from their hearty family recipes for the judges.
Episode 3
September 6, 2023
In Western Sydney, identical twins Radha and Prabha attempt to wow Manu Fieldel and Colin Fassnidge with traditional Indian recipes.
Episode 4
September 11, 2023
Tonight, besties Coco and Pearls are pushing their fighting to the side, and hoping to offer their guests both style AND substance with a creative menu in Northern NSW
Episode 5
September 12, 2023
Tonight, besties Coco and Pearls are pushing their fighting to the side, and hoping to offer their guests both style AND substance with a creative menu in Northern NSW
Episode 6
September 13, 2023
Tonight is the last Instant Restaurant of the round and we’re at the home of Claudean & Anthony. With previous harsh talk and critique, can they impress or will they run the risk of being eliminated?
Episode 7
September 18, 2023
Round 2 kicks off with barbecue champions, Aaron and Chris. While around the table, everyone is getting to know ‘Childhood Friends’ Amber and Mel, and ‘Lithuanian Sisters’ Patricija and Brigita
Episode 8
September 19, 2023
Episode 9
September 20, 2023
Tonight, Childhood best friends & Gate Crashing team Amber & Mel, cook up a storm in the NSW Blue Mountains, hoping that cooking Lebanese cuisine will earn them a spot at the top of the leaderboard
Episode 10
September 25, 2023
Episode 11
September 26, 2023
Episode 12
September 27, 2023
Episode 13
October 2, 2023
Episode 14
October 3, 2023
Episode 15
October 4, 2023
