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Episodes
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E1
Episode 1
January 3, 2018
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E2
Episode 2
January 10, 2018
The team see whether coconut oil can cut cholesterol, discover how much fruit is too much and investigate a sleep disorder that causes up to 40,000 road accidents a year.
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E3
Episode 3
January 17, 2018
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E4
Episode 4
January 24, 2018
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E5
Episode 5
February 14, 2018
Can beetroot and leafy greens give your body and brain a boost? Plus a look at the new generation flu vaccine and advice on which health apps for your phone can be trusted.
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E6
Episode 6
February 21, 2018
Which types of exercise give you the strongest bones, and how to stay healthy if your body clock is out of sync with your work day.
